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3-Day Smoothie Diet Plan

NEW! Stuck in a health rut? Craving more energy? Or maybe you just really love smoothies? Well, this 3-Day Smoothie Diet Plan is for you! I’ve included a variety of delicious smoothie recipes, a calculated grocery list and daily smoothie menu to make the next three days awesome. This plan is possible with Rawk the […]

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The Best Vitamix Sales

NEW! The most-used appliance in my home is my Vitamix blender. We use it to make green smoothie recipes, homemade hummus, protein shakes, chop veggies and even make hot healthy soups and purees. I also know how insane it can feel to spend $400+ on a blender. That’s why you’re here. Let me help you save money with the latest Vitamix sales and get you blending nutrient-rich ingredie

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Festive Fall Salad

NEW! Grab some fresh Fall ingredients and make this Fall Salad ASAP. A harvest salad of pears and apples sitting on a green salad bed and topped with candied pecans, this salad is what your next gathering needs. Though this recipe isn’t as simple as opening a bag and pouring it into a bowl, it […]

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